Unique-Change Your Life with Able2B!

Able2B is a unique service helping improve function for children and adults with a disability. The aim-to help people with a disability optimise their aerobic fitness and muscle strength as well as improve their concentration and self confidence in a fun way.

Founded only 5 years ago by Rachael and Jon they have gone from strength to strength showing the effectiveness of the methods, systems and concepts they use. Able2B is an exceptional example of an effective social prescribing model using medical expertise alongside experienced trainers to achieve outcomes above and beyond what most think are possible.

The one hour session on the green will include short talks and examples of their virtual and face to face services as well as a practical demonstration using adapted boxing and exercise that everyone whatever their ability can get involved in.

By the end of the session Able2B you will have an idea of why Able2B services are so effective, how to deliver a session that anyone can benefit from whatever their ability, how you can get involved with Able2B and also "Discover Your Ability"!!